Neuro Linguistic Programming
What is NLP?
Neuro-linguistic programming (NLP) is a method that focuses on the connection between neurological processes, language and behavioural patterns, aiming to change thoughts and behaviours to achieve specific goals. It is often used for personal development, improving communication skills, and addressing issues like anxiety and phobias. It can also be used to help you to unlearn learned behaviours. We didn't come into this world with a craving for pizza and chocolate - these are learned behaviours and, as such, they can be unlearned.
Internal Conflict
Have you ever had an internal battle with yourself where one part of you wants to do something you know is not going to serve you well whilst the other part is determined to stick to your plan? NLP can help you to find out why this happens and help you to bring both parts together to end the conflict and make it a whole lot easier to achieve your goal.
At Nourish Simply we use simple NLP techniques to help you to understand yourself better and work out what may be standing in your way. This forms part of your plan and there is no extra cost. If you are only interested in neuro-linguistic programming, please make an enquiry for prices.